Depression Group
Support group for people with depression.
Ongoing enrollment. Fridays, 10:30am - 11:30am.
People Inc, 360 Aaron Court - Kingston
Contact: Lesleigh, 331-4965
Families in Crisis
A free 10-week workshop that helps families increase their understanding of and how to cope with the symptoms of a loved one's mental illness. Establish a more positive, less stressful relationship with mentally ill family members and treatment teams.
Open to anyone with family members diagnosed with mental illness. Up to 10 participants.
Mondays 6:00 PM – 8:00 PM. Call for start new start dates.
Mental Health Association, 300 Aaron Court - Kingston
Contact: 339-9090 x115
Anger Management for Young Adults
A free 12-week workshop that teaches young adults (14 - 24 yrs old) the skills to manage anger and utilize alternative communication styles.
Up to 10 participants.
Wednesdays 4:00-5:00pm. Call for new start dates.
Mental Health Association, 300 Aaron Court - Kingston
Contact: 339-9090 x114
Men's Anger Management
A free 10-week workshop that enables men to understand factors underlying their anger and how to regain control. Establish more effective interpersonal skills for family, workplace and other social situations.
Men only. 10 - 12 particpants.
Wednesdays 6:00 - 8:00pm. Call for new start dates.
Mental Health Association, 300 Aaron Court - Kingston
Contact: 339-9090 x115
Women and Anger
A free 10-week workshop during which participants examine the relationship of anger to our physical, emotional, and spiritual well being and learn to identify, express and manage anger safely through a variety of techniques. The goal of this workshop series is to assist women in developing a compassionate view towards the role of anger in our lives and how to use anger as a tool for empowerment.
Women only. 10-12 participants.
Tuesdays 6:00 - 8:00pm. Call for new start dates.
Mental Health Association, 300 Aaron Court - Kingston
Contact: 339-9090 x115
Mood Disorder Support Group
Peer support for those living with mood disorders.
Must be identified as having a mood disorder. Up to 10 participants.
Tuesdays 2:00 PM 3:30 PM (except 3rd Tuesday of the month)
Resource Center for Assisted Living (RCAL), 592 Ulster Ave. - Kingston
Panic/Anxiety Peer Support Group
Peer support group for people who struggle with panic and anxiety.
Ongoing enrollment. Mondays, 10:30am - 11:30am.
People Inc, 360 Aaron Court - Kingston
Contact: Lesleigh, 331-4965
PTSD: Does it Really Need to Run Your Life?
This free 10-week educational workshop reframes trauma and is designed to help women identify harmful behavioral patterns and learn how to break the cycles that lead to victimization. This workshop is not intended as treatment for PTSD.
Women only. 10 - 12 participants.
Mondays 6:00 - 8:00pm. Call for new start dates.
Mental Health Association, 300 Aaron Court - Kingston
Contact: 339-9090 x115
Rainbow Connection
A free weekly discussion and support group that provides a safe and welcoming environment for Gay, Lesbian, Bisexual and Transgender people striving for optimal mental health.
Open and ongoing enrollment. 15 - 20 participants.
Fridays 2:00-4:00p
Mental Health Association, 300 Aaron Court - Kingston
Contact: 339-9090 x115 or 104
Relationship Group
To discuss issues around relationships.
Ongoing enrollment. Wednesdays, 1:00 - 2:00pm.
People Inc, 360 Aaron Court - Kingston
Contact: Lesleigh, 331-4965
Moving On: A Separation and Divorce Support Group for Women
The aftermath of divorce is impossible to understand unless you’ve been through it. This group will give participants an opportunity to share experiences and explore different aspects of divorce:
- New York divorce law
- Custody and co-parenting
- Getting back into the workforce
- Dating again
- Figuring out why your marriage failed
- Dealing with grief
- Dealing with friends and family
- Forgiveness
1st and 3rd Tuesdays of the month.
6:00 - 7:30pm. Kingston Public Library Community Room. 55 Franklin St. Kingston
Contact: Erica, (845) 679-2235 or AskErica@aol.com
Separated and Divorced Support Group
For those who have experienced a loss or rejection through separation or divorce. Widows/widowers welcome. This is an evening dedicated for friends sharing with friends, not a professional therapy group.
Every other Wednesday evening, 7:30 - 9:00pm.
St. Catherine Laboure Church, Lake Katrine
Contact: Dorothy 336-7658 or Pat 382-1270.
Suicide Bereavement Support Group
A free 10 week facilitator-led discussion and support group for family and friends of a person who has completed suicide.
10 - 12 participants.
Thursdays, 5:30 - 7:30pm. Call for new start dates.
Mental Health Association, 300 Aaron Court - Kingston
Contact: 339-9090 x115 or 104
Take Charge of Your Life - DBT Skills
Based on Marsha Linehan's research on Dialectical Behavior Therapy (DBT), this free workshop and support group offers emotion regulation, distress tolerance, and interpersonal, effectiveness and mindfulness skills.
Open and ongoing enrollment. 15 - 20 participants.
Tuesdays 10:30am – 11:30am
Mental Health Association, 300 Aaron Court - Kingston
Contact: 339-9090 x114
Women and Loss
A free 10 week workshop that helps women cope with any type of loss in their lives: loss of a loved one, loss of employment, loss of health, loss of self-esteem, etc.
Women only. 10 - 12 participants.
Thursdays, 5:30 - 7:30pm. Call for new start dates.
Mental Health Association, 300 Aaron Court - Kingston
Contact: 339-9090 x115
Men's Issues
This free 10 week workshop offers a safe environment for men to learn how to talk about and cope with feelings that may arise from stressful situations, family issues, employment, etc.
Men only. 10 - 12 participants.
Wednesdays, 6:00 - 8:00pm. Call for new start dates.
Mental Health Association, 300 Aaron Court - Kingston
Women's Issues
A free 10 week workshop and support group that involves open discussion and problem solving of issues related to self-enpowerment, boundary setting, self-esteem and personal enrichment.
Women only. 10 -12 participants.
Thursdays, 6:30 - 8:30pm. Call for new start dates.
Mental Health Association, 300 Aaron Court - Kingston
Open Topic Drop-in
General support and discussion group.
Ongoing enrollment. Wednesdays, 10:30am - 11:30am
People Inc, 360 Aaron Court - Kingston
Contact: Lesleigh, 331-4965
Women Over 50 Support Group
Peer support and discussion group for women 50 and over.
Ongoing enrollment. Tuesdays, 10:00am - 11:00am.
People Inc, 360 Aaron Court - Kingston
Contact: Lesleigh, 331-4965