CALENDAR 1

By peteadmin | December 13, 2019 | Comments Off on CALENDAR 1
< 2022 >
July 02 - July 05
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  • 02
    02.July.Saturday
    No events
  • 03
    03.July.Sunday
    No events
  • 04
    04.July.Monday

    Mindful Eating

    18:30 -20:00
    2022-07-04

    This group is for individuals who identify as having any kind of eating disorder or struggle.
    Participants will gain:

    – Practical skills for coping and recovery
    – Education and support
    – Healthy resources and tools

    Mondays 6:30pm – 8:00pm

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

  • 05
    05.July.Tuesday

    From Stressed to Success

    17:15 -18:15
    2022-07-05
    In-Person
    300 Aaron Court Kingston, NY 12401

    Participants will learn:
    – The basics of wellness and time management
    – Tools to de-stress and center yourself
    – Easy and practical self-care activities

    Tuesdays
    5:15 – 6:15PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com