Coping with Anxiety & Depression

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2020-03-05 15:15 - 2020-11-05 16:15

Coping with Anxiety & Depression

Zoom
Phone:845-339-9090

Looking to gain support and effective coping strategies in dealing with anxiety/depression?  Practice mindfulness in bringing awareness of emotions/thoughts/goals.

Groups are taking place via Zoom, phone or in person (discuss with the facilitator)

845-339-9090