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2020-02-05 15:00 - 16:00

Coping with Anxiety & Depression

300 Aaron Court Kingston, NY 12401
Address: 300 Aaron Court Kingston, NY 12401

This professionally led group offers mindfulness based techniques for coping with anxiety and/or depression. The group provides participants with a space to process experiences & to practice a range of mindfulness coping strategies.
Wednesdays - 3:00 PM - 4:00 PM

Kathryn Lucia klucia@mhainulster.com