Hybrid

Available in-person 300 Aaron Ct, Kingston and on Zoom

Upcoming events

  • 2023-06-07 12:00 - 2023-06-07 13:00

    Make your lunch-break work for you!
    -Utilize your break to decompress
    - Center yourself with mindfulness techniques
    - Engage in meaningful discussion and relaxation

    Wednesdays
    12:00 - 1:00PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

  • 2023-06-07 15:00 - 2023-06-07 16:15

    This group provides:
    - a safe place to express yourself
    - advice, support and coping skills
    - connect with others experiencing similar situations
    This program is made possible Through Federal III-E, New York State Office for the
    Aging and the Ulster County Office for the Aging Funds

    Wednesdays
    3:00 - 4:15PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

  • 2023-06-14 12:00 - 2023-06-14 13:00

    Make your lunch-break work for you!
    -Utilize your break to decompress
    - Center yourself with mindfulness techniques
    - Engage in meaningful discussion and relaxation

    Wednesdays
    12:00 - 1:00PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

  • 2023-06-14 15:00 - 2023-06-14 16:15

    This group provides:
    - a safe place to express yourself
    - advice, support and coping skills
    - connect with others experiencing similar situations
    This program is made possible Through Federal III-E, New York State Office for the
    Aging and the Ulster County Office for the Aging Funds

    Wednesdays
    3:00 - 4:15PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

  • 2023-06-21 12:00 - 2023-06-21 13:00

    Make your lunch-break work for you!
    -Utilize your break to decompress
    - Center yourself with mindfulness techniques
    - Engage in meaningful discussion and relaxation

    Wednesdays
    12:00 - 1:00PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

  • 2023-06-21 15:00 - 2023-06-21 16:15

    This group provides:
    - a safe place to express yourself
    - advice, support and coping skills
    - connect with others experiencing similar situations
    This program is made possible Through Federal III-E, New York State Office for the
    Aging and the Ulster County Office for the Aging Funds

    Wednesdays
    3:00 - 4:15PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

  • 2023-06-28 12:00 - 2023-06-28 13:00

    Make your lunch-break work for you!
    -Utilize your break to decompress
    - Center yourself with mindfulness techniques
    - Engage in meaningful discussion and relaxation

    Wednesdays
    12:00 - 1:00PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com

  • 2023-06-28 15:00 - 2023-06-28 16:15

    This group provides:
    - a safe place to express yourself
    - advice, support and coping skills
    - connect with others experiencing similar situations
    This program is made possible Through Federal III-E, New York State Office for the
    Aging and the Ulster County Office for the Aging Funds

    Wednesdays
    3:00 - 4:15PM

    All groups are FREE.
    Interested? Connect with our counselors to get signed up!
    845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com