A Little Break with Brittany

Make your lunch-break work for you!
-Utilize your break to decompress
- Center yourself with mindfulness techniques
- Engage in meaningful discussion and relaxation

Wednesdays
12:00 - 1:00PM

All groups are FREE.
Interested? Connect with our counselors to get signed up!
845-339-9090 x 2211 or 2203, or wellnessinfo@mhainulster.com